1515 Avsnitt

  1. Meditation: Relaxing with Life (2019-03-05)

    Publicerades: 2019-03-08

  2. Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)

    Publicerades: 2019-03-02

  3. Meditation: Resting in the Sea of Presence (2019-02-27)

    Publicerades: 2019-03-01

  4. Meditation: Reducing Anxiety and Getting to Sleep (18 min.)

    Publicerades: 2019-02-27

  5. Meditation: Reducing Anxiety and Getting to Sleep (12 min.)

    Publicerades: 2019-02-27

  6. Meditation: Reducing Anxiety and Getting to Sleep (6 min.)

    Publicerades: 2019-02-27

  7. The Sacred Art of Listening

    Publicerades: 2019-02-22

  8. Meditation: Listening to Life

    Publicerades: 2019-02-21

  9. Spiritual Reparenting

    Publicerades: 2019-02-15

  10. Meditation: Relaxing Back into Living Presence

    Publicerades: 2019-02-15

  11. Living with Courageous Presence (2019-02-06)

    Publicerades: 2019-02-08

  12. Meditation: The Practice of RAIN (2019-02-06)

    Publicerades: 2019-02-07

  13. Earth's Crisis: On the Edge of the Roof (from the Archives)

    Publicerades: 2019-02-01

  14. Meditation: Collecting, Unifying and Opening the Mind

    Publicerades: 2019-01-31

  15. Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach

    Publicerades: 2019-01-25

  16. Meditation: Living Loving Awareness

    Publicerades: 2019-01-24

  17. Realizing Your Deepest Intention (2019-01-16)

    Publicerades: 2019-01-18

  18. Meditation: Relaxing Back into Awareness (2016-01-16)

    Publicerades: 2019-01-17

  19. Finding True Refuge: Pathways of Remembering (2019-01-09)

    Publicerades: 2019-01-11

  20. Meditation: Letting Go…Letting Be (2019-01-09)

    Publicerades: 2019-01-10

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site