1515 Avsnitt

  1. Meditation: Choosing Living Presence

    Publicerades: 2019-05-16

  2. Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

    Publicerades: 2019-05-10

  3. Meditation: Loving This Life – Happiness - a Metta Practice

    Publicerades: 2019-05-09

  4. Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)

    Publicerades: 2019-05-03

  5. Meditation: Being Here (2019-05-01)

    Publicerades: 2019-05-02

  6. Equanimity: A Heart That is Ready for Anything

    Publicerades: 2019-04-26

  7. Meditation: Awakening Our Energy Body

    Publicerades: 2019-04-25

  8. Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)

    Publicerades: 2019-04-19

  9. Meditation: Sea of Loving Presence (2019-04-17)

    Publicerades: 2019-04-18

  10. Beyond the Controlling Self - Part 2 (2019-04-10)

    Publicerades: 2019-04-12

  11. Meditation: Letting Life Be (2019-04-10)

    Publicerades: 2019-04-11

  12. Beyond the Controlling Self - Part 1 (2019-04-03)

    Publicerades: 2019-04-05

  13. Meditation: Letting Go into Living Presence (2019-04-03)

    Publicerades: 2019-04-04

  14. The Four Remembrances (2019-03-27)

    Publicerades: 2019-03-29

  15. Meditation: Saying Yes to Reality (2019-03-27)

    Publicerades: 2019-03-28

  16. Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)

    Publicerades: 2019-03-22

  17. Meditation: Being Here (with OMs) (2019-03-20)

    Publicerades: 2019-03-21

  18. Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)

    Publicerades: 2019-03-15

  19. Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

    Publicerades: 2019-03-14

  20. Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

    Publicerades: 2019-03-09

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site