1515 Avsnitt

  1. Meditation: Letting go (2019-07-24)

    Publicerades: 2019-07-25

  2. Desire: A Current of Homecoming

    Publicerades: 2019-07-19

  3. Meditation: Vipassana – Opening Our Hearts to Life as It Is

    Publicerades: 2019-07-18

  4. The Path of Spiritual Surrender: Part 1 (2019-07-10)

    Publicerades: 2019-07-12

  5. Meditation: Befriending Your Inner Life (2019-07-10)

    Publicerades: 2019-07-11

  6. How Hope Can Heal and Free Us – Part 2

    Publicerades: 2019-07-05

  7. Meditation: Receiving Life in Open, Awake Awareness

    Publicerades: 2019-07-04

  8. How Hope Can Heal and Free Us – Part 1

    Publicerades: 2019-06-28

  9. Meditation: Awakening Our Full Aliveness

    Publicerades: 2019-06-27

  10. The Courage to Love - Part 2 (2019-06-19)

    Publicerades: 2019-06-21

  11. Meditation: Wakeful, Open Awareness (2019-06-19)

    Publicerades: 2019-06-20

  12. The Courage to Love - Part 1 (2019-06-12)

    Publicerades: 2019-06-14

  13. Meditation: Effortless and Wakeful Presence (2019-06-12)

    Publicerades: 2019-06-13

  14. An Appropriate Response: Living from an Awake Heart (2019-06-05)

    Publicerades: 2019-06-07

  15. Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)

    Publicerades: 2019-06-06

  16. Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)

    Publicerades: 2019-05-31

  17. Meditation: Opening to Life (2019-05-29)

    Publicerades: 2019-05-30

  18. Trusting the Gold (retreat talk) (2019-05-08)

    Publicerades: 2019-05-24

  19. Meditation: RAIN on Self-Blame (2019-04-17)

    Publicerades: 2019-05-23

  20. Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)

    Publicerades: 2019-05-17

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site