1477 Avsnitt

  1. Meditation: Opening to Full Aliveness (2021-04-21)

    Publicerades: 2021-04-22
  2. “Make Love of Your Self Perfect” - Retreat talk

    Publicerades: 2021-04-16
  3. Meditation: Coming Home with the Breath (2021-04-14)

    Publicerades: 2021-04-15
  4. Radical Self-Honesty: The Joy of Getting Real

    Publicerades: 2021-04-09
  5. Meditation: Relaxing into Living Presence (2021-04-07)

    Publicerades: 2021-04-08
  6. Part 2 - Fear of Aging: Finding Freedom in this Impermanent World

    Publicerades: 2021-04-02
  7. Meditation: Relaxing Back into Presence (2021-03-31)

    Publicerades: 2021-04-01
  8. Transforming Two Fears - FOF and FOMO (2021-03-24)

    Publicerades: 2021-03-26
  9. Meditation: Embodying Loving Awareness (2021-03-24)

    Publicerades: 2021-03-25
  10. Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)

    Publicerades: 2021-03-19
  11. Meditation: A Kind and Allowing Presence (2021-03-17)

    Publicerades: 2021-03-18
  12. The Power of Deep Listening - Part 2 (2012-03-10)

    Publicerades: 2021-03-12
  13. Meditation: Cultivating Deep Listening (2021-03-10)

    Publicerades: 2021-03-11
  14. The Power of Deep Listening - Part 1 (2021-03-03)

    Publicerades: 2021-03-05
  15. Meditation: Aliveness and Presence (2021-03-03)

    Publicerades: 2021-03-04
  16. Namaste: Seeing the Truth of Who We Are (2021-02-24)

    Publicerades: 2021-02-26
  17. Meditation: Continuous Space Suffused with Awareness (2021-02-24)

    Publicerades: 2021-02-25
  18. Awakening Our Body’s Awareness – Part 2 (2021-02-17)

    Publicerades: 2021-02-19
  19. Meditation: A Welcoming Heartspace (2021-02-17)

    Publicerades: 2021-02-18
  20. The Superpower of Mindful Witnessing (2021-02-10)

    Publicerades: 2021-02-12

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site