1515 Avsnitt

  1. Meditation: Resting Your Heart in Presence

    Publicerades: 2021-08-26
  2. The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)

    Publicerades: 2021-08-20
  3. Meditation: Saying “Yes” to Life

    Publicerades: 2021-08-19
  4. Humility

    Publicerades: 2021-08-13
  5. Meditation: Dedicated to Maya Angelou - Being Home

    Publicerades: 2021-08-12
  6. Taking ‘The Exquisite Risk': An Undefended Heart

    Publicerades: 2021-08-06
  7. Meditation: Relaxing Back into Full Presence

    Publicerades: 2021-08-05
  8. Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)

    Publicerades: 2021-07-30
  9. Meditation: The Space of Loving Awareness

    Publicerades: 2021-07-29
  10. The Power of Spiritual Hope

    Publicerades: 2021-07-23
  11. Meditation: Nourishing Happiness with RAIN

    Publicerades: 2021-07-22
  12. Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)

    Publicerades: 2021-07-16
  13. Meditation: Living Presence – with Body Scan (2021-07-15)

    Publicerades: 2021-07-15
  14. Three Core Reminders for Spiritual Practice

    Publicerades: 2021-07-09
  15. Meditation: Relaxed and Alert

    Publicerades: 2021-07-08
  16. Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust

    Publicerades: 2021-07-02
  17. Heart Meditation: Taking in the Goodness (2021-06-30)

    Publicerades: 2021-07-01
  18. Shifting from Limbic to Liberating Intention

    Publicerades: 2021-06-25
  19. Meditation: The Heartspace of Gratitude

    Publicerades: 2021-06-23
  20. Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff

    Publicerades: 2021-06-18

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site