Tara Brach

En podcast av Tara Brach

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1451 Avsnitt

  1. Meditation: Relaxing Back into Presence (2021-03-31)

    Publicerades: 2021-04-01
  2. Transforming Two Fears - FOF and FOMO (2021-03-24)

    Publicerades: 2021-03-26
  3. Meditation: Embodying Loving Awareness (2021-03-24)

    Publicerades: 2021-03-25
  4. Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)

    Publicerades: 2021-03-19
  5. Meditation: A Kind and Allowing Presence (2021-03-17)

    Publicerades: 2021-03-18
  6. The Power of Deep Listening - Part 2 (2012-03-10)

    Publicerades: 2021-03-12
  7. Meditation: Cultivating Deep Listening (2021-03-10)

    Publicerades: 2021-03-11
  8. The Power of Deep Listening - Part 1 (2021-03-03)

    Publicerades: 2021-03-05
  9. Meditation: Aliveness and Presence (2021-03-03)

    Publicerades: 2021-03-04
  10. Namaste: Seeing the Truth of Who We Are (2021-02-24)

    Publicerades: 2021-02-26
  11. Meditation: Continuous Space Suffused with Awareness (2021-02-24)

    Publicerades: 2021-02-25
  12. Awakening Our Body’s Awareness – Part 2 (2021-02-17)

    Publicerades: 2021-02-19
  13. Meditation: A Welcoming Heartspace (2021-02-17)

    Publicerades: 2021-02-18
  14. The Superpower of Mindful Witnessing (2021-02-10)

    Publicerades: 2021-02-12
  15. Meditation: Being a Kind Witness (2021-02-10)

    Publicerades: 2021-02-11
  16. Awakening Our Body’s Awareness – Part 1

    Publicerades: 2021-02-05
  17. Meditation: Homecoming with the Breath

    Publicerades: 2021-02-04
  18. Spiritual Hope (2021-01-27)

    Publicerades: 2021-01-29
  19. Meditation: Sacred Presence (2021-01-23)

    Publicerades: 2021-01-28
  20. Cultivating a Courageous Heart - Part 2 (2021-01-20)

    Publicerades: 2021-01-22

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site