Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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Meditation: Relaxing Back into Presence (2021-03-31)
Publicerades: 2021-04-01 -
Transforming Two Fears - FOF and FOMO (2021-03-24)
Publicerades: 2021-03-26 -
Meditation: Embodying Loving Awareness (2021-03-24)
Publicerades: 2021-03-25 -
Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)
Publicerades: 2021-03-19 -
Meditation: A Kind and Allowing Presence (2021-03-17)
Publicerades: 2021-03-18 -
The Power of Deep Listening - Part 2 (2012-03-10)
Publicerades: 2021-03-12 -
Meditation: Cultivating Deep Listening (2021-03-10)
Publicerades: 2021-03-11 -
The Power of Deep Listening - Part 1 (2021-03-03)
Publicerades: 2021-03-05 -
Meditation: Aliveness and Presence (2021-03-03)
Publicerades: 2021-03-04 -
Namaste: Seeing the Truth of Who We Are (2021-02-24)
Publicerades: 2021-02-26 -
Meditation: Continuous Space Suffused with Awareness (2021-02-24)
Publicerades: 2021-02-25 -
Awakening Our Body’s Awareness – Part 2 (2021-02-17)
Publicerades: 2021-02-19 -
Meditation: A Welcoming Heartspace (2021-02-17)
Publicerades: 2021-02-18 -
The Superpower of Mindful Witnessing (2021-02-10)
Publicerades: 2021-02-12 -
Meditation: Being a Kind Witness (2021-02-10)
Publicerades: 2021-02-11 -
Awakening Our Body’s Awareness – Part 1
Publicerades: 2021-02-05 -
Meditation: Homecoming with the Breath
Publicerades: 2021-02-04 -
Spiritual Hope (2021-01-27)
Publicerades: 2021-01-29 -
Meditation: Sacred Presence (2021-01-23)
Publicerades: 2021-01-28 -
Cultivating a Courageous Heart - Part 2 (2021-01-20)
Publicerades: 2021-01-22
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.