Tara Brach
En podcast av Tara Brach - Torsdagar
1477 Avsnitt
-
Meditation: Relaxing Back and Saying "Yes" to the Moment
Publicerades: 2021-09-02 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Publicerades: 2021-08-27 -
Meditation: Resting Your Heart in Presence
Publicerades: 2021-08-26 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publicerades: 2021-08-20 -
Meditation: Saying “Yes” to Life
Publicerades: 2021-08-19 -
Humility
Publicerades: 2021-08-13 -
Meditation: Dedicated to Maya Angelou - Being Home
Publicerades: 2021-08-12 -
Taking ‘The Exquisite Risk': An Undefended Heart
Publicerades: 2021-08-06 -
Meditation: Relaxing Back into Full Presence
Publicerades: 2021-08-05 -
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
Publicerades: 2021-07-30 -
Meditation: The Space of Loving Awareness
Publicerades: 2021-07-29 -
The Power of Spiritual Hope
Publicerades: 2021-07-23 -
Meditation: Nourishing Happiness with RAIN
Publicerades: 2021-07-22 -
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Publicerades: 2021-07-16 -
Meditation: Living Presence – with Body Scan (2021-07-15)
Publicerades: 2021-07-15 -
Three Core Reminders for Spiritual Practice
Publicerades: 2021-07-09 -
Meditation: Relaxed and Alert
Publicerades: 2021-07-08 -
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
Publicerades: 2021-07-02 -
Heart Meditation: Taking in the Goodness (2021-06-30)
Publicerades: 2021-07-01 -
Shifting from Limbic to Liberating Intention
Publicerades: 2021-06-25
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.