Tara Brach
En podcast av Tara Brach - Torsdagar
1477 Avsnitt
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Meditation: Being a Kind Witness (2021-02-10)
Publicerades: 2021-02-11 -
Awakening Our Body’s Awareness – Part 1
Publicerades: 2021-02-05 -
Meditation: Homecoming with the Breath
Publicerades: 2021-02-04 -
Spiritual Hope (2021-01-27)
Publicerades: 2021-01-29 -
Meditation: Sacred Presence (2021-01-23)
Publicerades: 2021-01-28 -
Cultivating a Courageous Heart - Part 2 (2021-01-20)
Publicerades: 2021-01-22 -
Meditation: Refuge of Living Presence (2021-01-30)
Publicerades: 2021-01-21 -
Cultivating a Courageous Heart - Part 1 (2020-01-13)
Publicerades: 2021-01-15 -
Meditation: Reconnecting to Silence and Presence (2021-01-13)
Publicerades: 2021-01-14 -
The Three Refuges - Gateways to Awakening (2021-01-06)
Publicerades: 2021-01-08 -
Meditation: A Present Heart (2020-01-06)
Publicerades: 2021-01-08 -
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
Publicerades: 2020-12-31 -
Meditation: RAIN of Self-Compassion (2020-12-30)
Publicerades: 2020-12-31 -
“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)
Publicerades: 2020-12-25 -
Meditation: Meeting life with a Kind Presence (2020-12-23)
Publicerades: 2020-12-24 -
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)
Publicerades: 2020-12-18 -
Meditation: Coming Home to Heartspace (2020-12-16)
Publicerades: 2020-12-17 -
Remembering Our Belonging – Part 2 (2020-12-09)
Publicerades: 2020-12-12 -
Meditation: Yes to Our Moments (2020-12-09)
Publicerades: 2020-12-10 -
Remembering Our Belonging, Part 1 (2020-12-02)
Publicerades: 2020-12-04
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.