1515 Avsnitt

  1. Awakening from the Landlocked Self

    Publicerades: 2022-07-28
  2. Meditation: Befriending and Opening to Life

    Publicerades: 2022-07-28
  3. 2022-07-20 - Homecoming to Your True Nature

    Publicerades: 2022-07-21
  4. Meditation: The Breath – Portal to Presence

    Publicerades: 2022-07-21
  5. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publicerades: 2022-07-14
  6. Meditation: Resting in Wakeful Presence

    Publicerades: 2022-07-14
  7. Navigating the Dark Ages

    Publicerades: 2022-07-07
  8. Meditation: Cultivating a Gentle, Kind Attention

    Publicerades: 2022-07-07
  9. The Path of Spiritual Surrender: Part 2

    Publicerades: 2022-07-02
  10. Meditation: Letting Go

    Publicerades: 2022-06-29
  11. The Path of Spiritual Surrender: Part 1

    Publicerades: 2022-06-23
  12. Meditation: Befriending Your Inner Life (16:11 min.)

    Publicerades: 2022-06-23
  13. The Three Steps of Letting Go

    Publicerades: 2022-06-16
  14. Meditation: Relaxing Back into Open Wakefulness

    Publicerades: 2022-06-16
  15. Cultivating a Courageous Heart – Part 2

    Publicerades: 2022-06-09
  16. Meditation: Refuge of Living Presence

    Publicerades: 2022-06-09
  17. Cultivating a Courageous Heart – Part 1

    Publicerades: 2022-06-02
  18. Meditation: Reconnecting to Silence and Presence

    Publicerades: 2022-06-02
  19. Nourishing Our Spirit in Times of Collective Fear

    Publicerades: 2022-05-26
  20. Meditation: Whole Body Breathing

    Publicerades: 2022-05-26

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site