Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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Meditation: Widening Rings of Being (2021-10-20)
Publicerades: 2021-10-21 -
Grieving and Timeless Love
Publicerades: 2021-10-15 -
Meditation: A Practice of RAIN
Publicerades: 2021-10-14 -
Realizing Your Deepest Desires
Publicerades: 2021-10-08 -
Meditation: Letting Thought Clouds Come and Go
Publicerades: 2021-10-07 -
Facing Fear in a Traumatized World
Publicerades: 2021-09-30 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Publicerades: 2021-09-30 -
Anger: Responding, Not Reacting (2021-09-22)
Publicerades: 2021-09-24 -
Meditation: Present Heart (2021-09-22)
Publicerades: 2021-09-23 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Publicerades: 2021-09-17 -
Meditation: Sitting Like a Mountain (2021-09-15)
Publicerades: 2021-09-16 -
A Conversation Between Tara and Mark Nepo
Publicerades: 2021-09-10 -
Meditation: Receiving Life in Open, Awake Awareness
Publicerades: 2021-09-09 -
The Wise Heart of Radical Acceptance
Publicerades: 2021-09-03 -
Meditation: Relaxing Back and Saying "Yes" to the Moment
Publicerades: 2021-09-02 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Publicerades: 2021-08-27 -
Meditation: Resting Your Heart in Presence
Publicerades: 2021-08-26 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publicerades: 2021-08-20 -
Meditation: Saying “Yes” to Life
Publicerades: 2021-08-19 -
Humility
Publicerades: 2021-08-13
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.