1477 Avsnitt

  1. Nourishing Our Spirit in Times of Collective Fear

    Publicerades: 2022-05-26
  2. Meditation: Whole Body Breathing

    Publicerades: 2022-05-26
  3. Self Forgiveness with RAIN

    Publicerades: 2022-05-19
  4. Meditation: Awake and Alive

    Publicerades: 2022-05-19
  5. Equanimity – Part 4 of Present Heart: Universal Expressions of Love

    Publicerades: 2022-05-12
  6. Meditation: The Space and Aliveness of Presence

    Publicerades: 2022-05-12
  7. Joy – Part 3 of Present Heart: The Universal Expressions of Love

    Publicerades: 2022-05-05
  8. Meditation: The Heartspace Where All is Welcome

    Publicerades: 2022-05-05
  9. Compassion – Part 2 of Present Heart: The Universal Expressions of Love

    Publicerades: 2022-04-28
  10. Meditation: Awareness Is Our Home

    Publicerades: 2022-04-28
  11. Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

    Publicerades: 2022-04-21
  12. Meditation: Path of Love

    Publicerades: 2022-04-21
  13. Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

    Publicerades: 2022-04-14
  14. Meditation: Present Heart

    Publicerades: 2022-04-14
  15. Relationships - from Reactivity to Rechoosing Love

    Publicerades: 2022-04-08
  16. Meditation: Meeting Life with a Spacious Heart

    Publicerades: 2022-04-07
  17. Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach

    Publicerades: 2022-03-31
  18. Meditation: Entrusting Yourself to the Waves

    Publicerades: 2022-03-31
  19. Being Embodied: Gateway to Aliveness and Spirit – Part 2

    Publicerades: 2022-03-24
  20. Meditation: Inhabiting Our Body, Realizing Wholeness

    Publicerades: 2022-03-24

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site