1515 Avsnitt

  1. Meditation: Resting in the Center of Now

    Publicerades: 2022-10-06
  2. The Liberating Power of Conscious Intention – Part 1

    Publicerades: 2022-09-29
  3. Meditation: Calling on Your Future Self

    Publicerades: 2022-09-29
  4. Radical Acceptance - Our Gateway to Love and Freedom

    Publicerades: 2022-09-22
  5. Meditation: Saying “Yes” to Reality

    Publicerades: 2022-09-22
  6. Navigating Conflict with a Wise Heart – Part 2

    Publicerades: 2022-09-15
  7. Meditation: Relaxing with Life

    Publicerades: 2022-09-15
  8. Navigating Conflict with a Wise Heart – Part 1

    Publicerades: 2022-09-08
  9. Meditation: Resting in a Sea of Presence

    Publicerades: 2022-09-08
  10. Concern for All Beings: Plant-Based Eating

    Publicerades: 2022-09-06
  11. Survival of the Nurtured – Our Path to Belonging

    Publicerades: 2022-09-01
  12. Meditation: The Presence Beyond Thoughts

    Publicerades: 2022-09-01
  13. Awakening through Difficult Emotions

    Publicerades: 2022-08-25
  14. Meditation: Breath by Breath

    Publicerades: 2022-08-25
  15. Three Blessings in Spiritual Life – Part 3: A Mirror

    Publicerades: 2022-08-18
  16. Meditation: Listening to Life

    Publicerades: 2022-08-18
  17. Three Blessings in Spiritual Life – Part 2: Inner Fire

    Publicerades: 2022-08-11
  18. Meditation: Open Awareness – Relaxing Back into Presence

    Publicerades: 2022-08-11
  19. Three Blessings in Spiritual Life – Part 1: Forgiveness

    Publicerades: 2022-08-04
  20. Meditation: Living Presence

    Publicerades: 2022-08-04

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site