Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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Joy – Part 3 of Present Heart: The Universal Expressions of Love
Publicerades: 2022-05-05 -
Meditation: The Heartspace Where All is Welcome
Publicerades: 2022-05-05 -
Compassion – Part 2 of Present Heart: The Universal Expressions of Love
Publicerades: 2022-04-28 -
Meditation: Awareness Is Our Home
Publicerades: 2022-04-28 -
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Publicerades: 2022-04-21 -
Meditation: Path of Love
Publicerades: 2022-04-21 -
Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski
Publicerades: 2022-04-14 -
Meditation: Present Heart
Publicerades: 2022-04-14 -
Relationships - from Reactivity to Rechoosing Love
Publicerades: 2022-04-08 -
Meditation: Meeting Life with a Spacious Heart
Publicerades: 2022-04-07 -
Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach
Publicerades: 2022-03-31 -
Meditation: Entrusting Yourself to the Waves
Publicerades: 2022-03-31 -
Being Embodied: Gateway to Aliveness and Spirit – Part 2
Publicerades: 2022-03-24 -
Meditation: Inhabiting Our Body, Realizing Wholeness
Publicerades: 2022-03-24 -
Being Embodied: Gateway to Aliveness and Spirit – Part 1
Publicerades: 2022-03-17 -
Meditation: Embodied Spirit
Publicerades: 2022-03-17 -
Engaged Spirituality during Times of Upheaval
Publicerades: 2022-03-11 -
Meditation – Compassion Practice – Tonglen
Publicerades: 2022-03-10 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Publicerades: 2022-03-04 -
Meditation: Being a Kind Witness
Publicerades: 2022-03-03
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.