Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publicerades: 2022-07-14 -
Meditation: Resting in Wakeful Presence
Publicerades: 2022-07-14 -
Navigating the Dark Ages
Publicerades: 2022-07-07 -
Meditation: Cultivating a Gentle, Kind Attention
Publicerades: 2022-07-07 -
The Path of Spiritual Surrender: Part 2
Publicerades: 2022-07-02 -
Meditation: Letting Go
Publicerades: 2022-06-29 -
The Path of Spiritual Surrender: Part 1
Publicerades: 2022-06-23 -
Meditation: Befriending Your Inner Life (16:11 min.)
Publicerades: 2022-06-23 -
The Three Steps of Letting Go
Publicerades: 2022-06-16 -
Meditation: Relaxing Back into Open Wakefulness
Publicerades: 2022-06-16 -
Cultivating a Courageous Heart – Part 2
Publicerades: 2022-06-09 -
Meditation: Refuge of Living Presence
Publicerades: 2022-06-09 -
Cultivating a Courageous Heart – Part 1
Publicerades: 2022-06-02 -
Meditation: Reconnecting to Silence and Presence
Publicerades: 2022-06-02 -
Nourishing Our Spirit in Times of Collective Fear
Publicerades: 2022-05-26 -
Meditation: Whole Body Breathing
Publicerades: 2022-05-26 -
Self Forgiveness with RAIN
Publicerades: 2022-05-19 -
Meditation: Awake and Alive
Publicerades: 2022-05-19 -
Equanimity – Part 4 of Present Heart: Universal Expressions of Love
Publicerades: 2022-05-12 -
Meditation: The Space and Aliveness of Presence
Publicerades: 2022-05-12
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.