1515 Avsnitt

  1. Refuge in the Wilderness - Part 1

    Publicerades: 2023-02-16
  2. Meditation: Opening to Full Aliveness

    Publicerades: 2023-02-16
  3. The RAIN of Forgiveness

    Publicerades: 2023-02-09
  4. Meditation: Vipassana – Practice of Seeing Clearly

    Publicerades: 2023-02-09
  5. How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

    Publicerades: 2023-02-02
  6. Meditation: Opening to the River of Aliveness

    Publicerades: 2023-02-02
  7. Trauma Sensitive Mindfulness - The Power of Self-Nurturing

    Publicerades: 2023-01-26
  8. Meditation: Relaxing into Presence or Sleep

    Publicerades: 2023-01-26
  9. Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths

    Publicerades: 2023-01-19
  10. Meditation: The Silence That is Listening

    Publicerades: 2023-01-19
  11. Trusting the Gold - Realizing Our Basic Goodness

    Publicerades: 2023-01-12
  12. Meditation: Relaxing with a Smile into Living Presence

    Publicerades: 2023-01-12
  13. The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris

    Publicerades: 2023-01-06
  14. Realizing Your Deepest Intention

    Publicerades: 2023-01-05
  15. Meditation: Awake Awareness is Our Home

    Publicerades: 2023-01-05
  16. Freedom Beyond Selfing

    Publicerades: 2022-12-29
  17. Meditation: Letting Go and Letting Be

    Publicerades: 2022-12-29
  18. IntraConnected – Part 2: Conversation with Tara and Dan Siegel

    Publicerades: 2022-12-22
  19. Meditation: "Yes" to Our Moments

    Publicerades: 2022-12-22
  20. IntraConnected – Part 1: Conversation with Tara and Dan Siegel

    Publicerades: 2022-12-15

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site