Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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Meditation: Saying “Yes” to Reality
Publicerades: 2022-09-22 -
Navigating Conflict with a Wise Heart – Part 2
Publicerades: 2022-09-15 -
Meditation: Relaxing with Life
Publicerades: 2022-09-15 -
Navigating Conflict with a Wise Heart – Part 1
Publicerades: 2022-09-08 -
Meditation: Resting in a Sea of Presence
Publicerades: 2022-09-08 -
Concern for All Beings: Plant-Based Eating
Publicerades: 2022-09-06 -
Survival of the Nurtured – Our Path to Belonging
Publicerades: 2022-09-01 -
Meditation: The Presence Beyond Thoughts
Publicerades: 2022-09-01 -
Awakening through Difficult Emotions
Publicerades: 2022-08-25 -
Meditation: Breath by Breath
Publicerades: 2022-08-25 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Publicerades: 2022-08-18 -
Meditation: Listening to Life
Publicerades: 2022-08-18 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Publicerades: 2022-08-11 -
Meditation: Open Awareness – Relaxing Back into Presence
Publicerades: 2022-08-11 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Publicerades: 2022-08-04 -
Meditation: Living Presence
Publicerades: 2022-08-04 -
Awakening from the Landlocked Self
Publicerades: 2022-07-28 -
Meditation: Befriending and Opening to Life
Publicerades: 2022-07-28 -
2022-07-20 - Homecoming to Your True Nature
Publicerades: 2022-07-21 -
Meditation: The Breath – Portal to Presence
Publicerades: 2022-07-21
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
