Tara Brach

1451 Avsnitt

1. The Three Refuges - Gateways to Belonging and Freedom

   Publicerades: 2025-01-02
2. Meditation: Relaxed and Awake (16:59 min.)

   Publicerades: 2025-01-02
3. Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)

   Publicerades: 2024-12-25
4. Trusting Who We Are (retreat talk)

   Publicerades: 2024-12-25
5. Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

   Publicerades: 2024-12-19
6. Meditation: Breath by Breath – Inviting Relaxation and Ease

   Publicerades: 2024-12-19
7. Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

   Publicerades: 2024-12-12
8. Guided Meditation: Opening to the Sea of Presence (19:53 min.)

   Publicerades: 2024-12-12
9. A Heart that is Ready for Anything- The Gateway of Equanimity - Part I

   Publicerades: 2024-12-06
10. Meditation: Relaxing Back into Full Presence

    Publicerades: 2024-12-06
11. Gratitude: Entering Sacred Relationship

    Publicerades: 2024-11-28
12. Heart Meditation: Taking in the Goodness (24:08 min.)

    Publicerades: 2024-11-28
13. The Honesty Challenge - Getting More Truthful with Ourselves and Our World

    Publicerades: 2024-11-21
14. Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)

    Publicerades: 2024-11-21
15. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

    Publicerades: 2024-11-15
16. Meditation: Embodying Loving Awareness (19:39 min.)

    Publicerades: 2024-11-14
17. Becoming Bodhisattvas in a Troubled World

    Publicerades: 2024-11-07
18. Guided Meditation: Remembering Your Spiritual Heart

    Publicerades: 2024-11-07
19. Cultivating a Courageous Heart - Part 2

    Publicerades: 2024-10-31
20. Meditation: Living Loving Awareness (20 min.)

    Publicerades: 2024-10-31