Tara Brach
En podcast av Tara Brach - Torsdagar
1507 Avsnitt
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The Healing Power of Imagination: Transform Yourself and the World, Part 2
Publicerades: 2025-07-17 -
Meditation: Pathway to Inner Peace (20:41 min.)
Publicerades: 2025-07-17 -
The Healing Power of Imagination: Transform Yourself and the World, Part 1
Publicerades: 2025-07-10 -
Meditation: Resting in Wakeful Presence (18:55 min.)
Publicerades: 2025-07-10 -
Namaste: Honoring the Light in All Beings
Publicerades: 2025-07-03 -
Meditation: From Head to Full Being
Publicerades: 2025-07-03 -
Stories That Imprison Our Heart - Part 2
Publicerades: 2025-06-26 -
Meditation: Arriving in Embodied Presence (23:59 min)
Publicerades: 2025-06-26 -
Stories That Imprison Our Heart - Part 1
Publicerades: 2025-06-19 -
Meditation: Homecoming to Our Life Breath (16:06 min.)
Publicerades: 2025-06-19 -
The Revolution of Tenderness - Part 2
Publicerades: 2025-06-12 -
Meditation: Breathing into Presence (19:46 min)
Publicerades: 2025-06-12 -
The Revolution of Tenderness - Part 1
Publicerades: 2025-06-05 -
Meditation: Awake Awareness is Our Home (19:08 min)
Publicerades: 2025-06-05 -
Introduction to Mindfulness: The Power of Heart Presence, Part 5
Publicerades: 2025-05-29 -
Meditation: Lighting Up Your Energy Body
Publicerades: 2025-05-29 -
Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
Publicerades: 2025-05-22 -
Meditation: Cultivating a Mindful Awareness
Publicerades: 2025-05-22 -
Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
Publicerades: 2025-05-15 -
Meditation: Living Presence with Body Scan
Publicerades: 2025-05-15
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.