Tara Brach

En podcast av Tara Brach

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1451 Avsnitt

  1. Cultivating a Courageous Heart - Part 1

    Publicerades: 2024-10-24
  2. Meditation: Relaxing Back into Awareness (20:12 min.)

    Publicerades: 2024-10-24
  3. Freedom Beyond the Trance of Self

    Publicerades: 2024-10-18
  4. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publicerades: 2024-10-17
  5. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Publicerades: 2024-10-10
  6. Guided Meditation: Disarming Our Hearts

    Publicerades: 2024-10-10
  7. Meditation: Embodying Acceptance and Care (15:34 min.)

    Publicerades: 2024-10-03
  8. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Publicerades: 2024-10-02
  9. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Publicerades: 2024-09-26
  10. Meditation: Resting in Knowing (20:43 min.)

    Publicerades: 2024-09-26
  11. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Publicerades: 2024-09-19
  12. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Publicerades: 2024-09-19
  13. Inner and Outer Democracy: The Practice of True Inclusion

    Publicerades: 2024-09-12
  14. Meditation: A Witnessing, Kind Presence

    Publicerades: 2024-09-12
  15. What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate

    Publicerades: 2024-09-05
  16. Meditation: Touching Peace

    Publicerades: 2024-09-05
  17. Trusting Your Basic Goodness: Part 2

    Publicerades: 2024-08-29
  18. Meditation: Awake, Relaxed and Open

    Publicerades: 2024-08-28
  19. Basic Trust - Part 1

    Publicerades: 2024-08-22
  20. Meditation: Entrusting Yourself to the Waves

    Publicerades: 2024-08-22

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site