Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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Cultivating a Courageous Heart - Part 1
Publicerades: 2024-10-24 -
Meditation: Relaxing Back into Awareness (20:12 min.)
Publicerades: 2024-10-24 -
Freedom Beyond the Trance of Self
Publicerades: 2024-10-18 -
Meditation: Resting Your Heart in Presence (20:13 min.)
Publicerades: 2024-10-17 -
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
Publicerades: 2024-10-10 -
Guided Meditation: Disarming Our Hearts
Publicerades: 2024-10-10 -
Meditation: Embodying Acceptance and Care (15:34 min.)
Publicerades: 2024-10-03 -
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
Publicerades: 2024-10-02 -
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach
Publicerades: 2024-09-26 -
Meditation: Resting in Knowing (20:43 min.)
Publicerades: 2024-09-26 -
Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta
Publicerades: 2024-09-19 -
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)
Publicerades: 2024-09-19 -
Inner and Outer Democracy: The Practice of True Inclusion
Publicerades: 2024-09-12 -
Meditation: A Witnessing, Kind Presence
Publicerades: 2024-09-12 -
What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
Publicerades: 2024-09-05 -
Meditation: Touching Peace
Publicerades: 2024-09-05 -
Trusting Your Basic Goodness: Part 2
Publicerades: 2024-08-29 -
Meditation: Awake, Relaxed and Open
Publicerades: 2024-08-28 -
Basic Trust - Part 1
Publicerades: 2024-08-22 -
Meditation: Entrusting Yourself to the Waves
Publicerades: 2024-08-22
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.