Tara Brach
En podcast av Tara Brach - Torsdagar
1507 Avsnitt
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Introduction to Mindfulness: Part 2 - The Power of Heart Presence
Publicerades: 2025-05-08 -
Meditation: Relaxed and Alert
Publicerades: 2025-05-08 -
Introduction to Mindfulness: The Power of Heart Presence – Part 1
Publicerades: 2025-05-01 -
Mindfulness Meditation—Intimacy with our Inner Life
Publicerades: 2025-05-01 -
Devotion: Grounds of a Path with Heart, Part 2
Publicerades: 2025-04-24 -
Meditation: Relaxing into the Flow (25:03 min)
Publicerades: 2025-04-24 -
Devotion: Grounds of a Path with Heart, Part 1
Publicerades: 2025-04-17 -
Meditation: Awareness is Our Home (21:40 min.)
Publicerades: 2025-04-17 -
Realizing True Well-Being, Part 2
Publicerades: 2025-04-10 -
Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)
Publicerades: 2025-04-10 -
Realizing True Well-Being, Part 1
Publicerades: 2025-04-03 -
Heart Meditation: Taking in the Goodness (24:08 min.)
Publicerades: 2025-04-03 -
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)
Publicerades: 2025-03-27 -
Meditation: Relaxing with Life (21:38 min.)
Publicerades: 2025-03-27 -
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
Publicerades: 2025-03-20 -
Meditation: Open-Hearted Presence (23:49 min.)
Publicerades: 2025-03-20 -
Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
Publicerades: 2025-03-13 -
Meditation: Coming Home to Openhearted Awareness (19 min.)
Publicerades: 2025-03-13 -
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
Publicerades: 2025-03-06 -
Meditation: The Space and Aliveness of Presence (21:56 min.)
Publicerades: 2025-03-06
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.