1507 Avsnitt

  1. The Healing Power of Imagination: Transform Yourself and the World, Part 2

    Publicerades: 2025-07-17
  2. Meditation: Pathway to Inner Peace (20:41 min.)

    Publicerades: 2025-07-17
  3. The Healing Power of Imagination: Transform Yourself and the World, Part 1

    Publicerades: 2025-07-10
  4. Meditation: Resting in Wakeful Presence (18:55 min.)

    Publicerades: 2025-07-10
  5. Namaste: Honoring the Light in All Beings

    Publicerades: 2025-07-03
  6. Meditation: From Head to Full Being

    Publicerades: 2025-07-03
  7. Stories That Imprison Our Heart - Part 2

    Publicerades: 2025-06-26
  8. Meditation: Arriving in Embodied Presence (23:59 min)

    Publicerades: 2025-06-26
  9. Stories That Imprison Our Heart - Part 1

    Publicerades: 2025-06-19
  10. Meditation: Homecoming to Our Life Breath (16:06 min.)

    Publicerades: 2025-06-19
  11. The Revolution of Tenderness - Part 2

    Publicerades: 2025-06-12
  12. Meditation: Breathing into Presence (19:46 min)

    Publicerades: 2025-06-12
  13. The Revolution of Tenderness - Part 1

    Publicerades: 2025-06-05
  14. Meditation: Awake Awareness is Our Home (19:08 min)

    Publicerades: 2025-06-05
  15. Introduction to Mindfulness: The Power of Heart Presence, Part 5

    Publicerades: 2025-05-29
  16. Meditation: Lighting Up Your Energy Body

    Publicerades: 2025-05-29
  17. Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

    Publicerades: 2025-05-22
  18. Meditation: Cultivating a Mindful Awareness

    Publicerades: 2025-05-22
  19. Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

    Publicerades: 2025-05-15
  20. Meditation: Living Presence with Body Scan

    Publicerades: 2025-05-15

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site