Tankespjärn with Helena Roth
En podcast av Helena Roth
199 Avsnitt
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Doing gentle #40 What do you fill your days with?
Publicerades: 2021-01-25 -
Reflection: What is reality?
Publicerades: 2021-01-21 -
Doing gentle #39 Notice your own, and growing, awareness.
Publicerades: 2021-01-18 -
Reflection: I got the message!
Publicerades: 2021-01-14 -
Doing gentle #38 Unpeel yourself like an onion
Publicerades: 2021-01-11 -
Reflection: Silly attachment?
Publicerades: 2021-01-07 -
Doing gentle #37 Experiment!
Publicerades: 2021-01-04 -
Reflection: Bruce
Publicerades: 2020-12-31 -
Doing gentle #36 What would you do if you weren't afraid?
Publicerades: 2020-12-28 -
Reflection: Be - Do - Have
Publicerades: 2020-12-24 -
Doing gentle #35 Know you can never be broken
Publicerades: 2020-12-20 -
Reflection: Cruel and heartless world, anyone?
Publicerades: 2020-12-17 -
Doing gentle #34 Love yourself
Publicerades: 2020-12-14 -
Reflection: Being gentle to me Reflection September 16
Publicerades: 2020-12-10 -
Doing gentle #33 Four crucial phrases
Publicerades: 2020-12-07 -
Reflection: My sounding boards
Publicerades: 2020-12-03 -
Doing gentle #32 Set up a Mastermind-group
Publicerades: 2020-11-30 -
Reflection: Who I already am.
Publicerades: 2020-11-26 -
Doing gentle #31 Acceptance
Publicerades: 2020-11-23 -
Reflection: That which is
Publicerades: 2020-11-19
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
