543 Avsnitt

  1. A Simple Framework for Any Pregnancy or Birth Decision

    Publicerades: 2025-06-08

  2. Q&A: Is a Birth Plan Really Necessary?

    Publicerades: 2025-06-04

  3. Fourth Trimester: How to Plan Ahead

    Publicerades: 2025-06-01

  4. The CDC Changes Its Stance on the COVID-19 Vaccine

    Publicerades: 2025-05-28

  5. Fourth Trimester: What to Expect

    Publicerades: 2025-05-25

  6. Q&A: Are You Getting Enough DHA in Pregnancy?

    Publicerades: 2025-05-21

  7. Third Trimester Overview: Preparing for Birth and the Final Stretch

    Publicerades: 2025-05-18

  8. Q&A: How Pregnancy Affects Your Oral Health

    Publicerades: 2025-05-14

  9. Second Trimester Overview: From Baby Kicks to Body Changes

    Publicerades: 2025-05-11

  10. Q&A: Navigating Unwanted Advice, Opinions, and Input

    Publicerades: 2025-05-07

  11. First Trimester Overview: Adjusting to Pregnancy and Early Changes

    Publicerades: 2025-05-04

  12. Q&A: Managing Your Fear of Labor Pain

    Publicerades: 2025-04-30

  13. Pregnancy Basics: What to Know from the Start

    Publicerades: 2025-04-27

  14. Q&A: Managing Anxiety in the First Trimester and Beyond

    Publicerades: 2025-04-23

  15. Drinks to Be Mindful of During Pregnancy

    Publicerades: 2025-04-20

  16. Q&A: Hair Removal in Pregnancy and Before Birth

    Publicerades: 2025-04-16

  17. Food Safety During Pregnancy, Beyond the Do Not Eat List

    Publicerades: 2025-04-13

  18. Q&A: How to Manage Fatigue During Pregnancy

    Publicerades: 2025-04-09

  19. Probiotics and Gut Health During Pregnancy

    Publicerades: 2025-04-06

  20. Q&A: How to Tell If It’s Braxton Hicks or Real Labor

    Publicerades: 2025-04-02

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

Visit the podcast's native language site