543 Avsnitt

  1. Q&A: Can I Color My Hair While Pregnant?

    Publicerades: 2025-03-26

  2. How Age Affects Pregnancy: Facts, Myths, and What Really Matters

    Publicerades: 2025-03-23

  3. Q&A: Tips to Prepare for Breastfeeding Before Your Baby Arrives

    Publicerades: 2025-03-19

  4. The Evidence on Nutrition and Trending Diets During Pregnancy

    Publicerades: 2025-03-16

  5. Q&A: What Actually Works to Prevent Tearing During Birth?

    Publicerades: 2025-03-12

  6. The Ultimate Guide to Choosing a Baby Name

    Publicerades: 2025-03-09

  7. Q&A: Should You Worry About Sleeping on Your Back

    Publicerades: 2025-03-05

  8. Optimizing Your Birth Environment for a Better Labor Experience

    Publicerades: 2025-03-02

  9. Q&A: Sorting Through Conflicting Advice on Pregnancy Workouts

    Publicerades: 2025-02-26

  10. How to Prevent and Treat UTIs During Pregnancy

    Publicerades: 2025-02-23

  11. Q&A: Should You Avoid Eating During Labor

    Publicerades: 2025-02-19

  12. Is Cord Blood Banking Worth It?

    Publicerades: 2025-02-16

  13. Q&A: Strategies to Feel Less Overwhelmed During Pregnancy

    Publicerades: 2025-02-12

  14. What Every Pregnant Mom Needs to Know About Group B Strep

    Publicerades: 2025-02-09

  15. Q&A: White Coat Hypertension and Navigating Challenges with Your Doctor

    Publicerades: 2025-02-05

  16. An Evidence-Based Guide to Natural and Artificial Sweeteners During Pregnancy

    Publicerades: 2025-02-02

  17. Q&A: Reducing Risks of Air Pollution and Wildfire Smoke During Pregnancy

    Publicerades: 2025-01-29

  18. Your Guide to Sugar During Pregnancy

    Publicerades: 2025-01-26

  19. Q&A: Lying In and the 5-5-5 Rule for Postpartum Recovery

    Publicerades: 2025-01-22

  20. Exploring Methods of Inducing Labor Naturally

    Publicerades: 2025-01-19

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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