272 Avsnitt

  1. Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice

    Publicerades: 2025-11-09

  2. Elizabeth Hurley’s No 1 health tip & how to get fit without the gym

    Publicerades: 2025-10-19

  3. Menopause health advice & how to navigate breast cancer on HRT

    Publicerades: 2025-10-12

  4. The MP who lost 8 stone with weight loss jabs explains exactly how they work

    Publicerades: 2025-10-05

  5. Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart

    Publicerades: 2025-09-28

  6. Help your teens stay safer online with these social media tips all parents need to know

    Publicerades: 2025-09-21

  7. Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset

    Publicerades: 2025-09-14

  8. Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.

    Publicerades: 2025-08-06

  9. Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED

    Publicerades: 2025-08-03

  10. A guide to volunteering roles in midlife; how to find the one right one for you

    Publicerades: 2025-07-30

  11. Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know

    Publicerades: 2025-07-27

  12. Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle

    Publicerades: 2025-07-23

  13. A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED

    Publicerades: 2025-07-20

  14. Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try

    Publicerades: 2025-07-15

  15. Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED

    Publicerades: 2025-07-13

  16. Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way

    Publicerades: 2025-07-06

  17. Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s

    Publicerades: 2025-06-29

  18. Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum

    Publicerades: 2025-06-22

  19. Reignite your intimate life with tips from pioneering desire expert Ita O'Brien

    Publicerades: 2025-06-15

  20. Unhappy with the way your midlife body looks; 7 simple tips to love what you see

    Publicerades: 2025-06-11

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site