272 Avsnitt

  1. Cure burnout, prevent a breakdown & manage depression; the good mental health guide

    Publicerades: 2025-06-08

  2. Health Anxiety & you: expert advice on easy exercises to overcome it today

    Publicerades: 2025-06-04

  3. Dr Gabriel Weston’s life-saving advice & how she tames her ‘menopause beast’

    Publicerades: 2025-06-01

  4. Avoid injury and get fitter with our guide to midlife exercise

    Publicerades: 2025-05-28

  5. How to have difficult conversations & resolve conflict at work & home

    Publicerades: 2025-05-25

  6. Summer book hotlist: 8 unmissable new reads & book festival tips

    Publicerades: 2025-05-21

  7. Infidelity explained: how to affair proof your love life & recover from adultery

    Publicerades: 2025-05-18

  8. Listeners dilemmas solved: why do I do all the work with my in-laws & beat brain fog in the boardroom

    Publicerades: 2025-05-14

  9. Julie Graham on menopause, grief, rebirth & why older women are ‘catnip’ to younger men

    Publicerades: 2025-05-11

  10. Parenting & exam anxiety: practical tips to help teens cope plus what to do if they won't revise

    Publicerades: 2025-05-07

  11. Lucinda Light: the midlife MAFS sensation’s next chapter

    Publicerades: 2025-05-04

  12. Sally Phillips on Bridget Jones, friendship, divorce, botox, family and Hugh Grant

    Publicerades: 2025-04-06

  13. The stylish midlife hair colour everyone wants: how get the right grey for you

    Publicerades: 2025-04-02

  14. Molly Jong Fast: My mum Erica, dementia, alcoholism & the year that changed my life

    Publicerades: 2025-03-30

  15. Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys

    Publicerades: 2025-03-26

  16. Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger

    Publicerades: 2025-03-23

  17. The 11 min health trick to boost your immune system, heart health & weight loss goals

    Publicerades: 2025-03-19

  18. Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen

    Publicerades: 2025-03-16

  19. Collagen & you: what it does, why you need it & how to boost it in midlife

    Publicerades: 2025-03-12

  20. Unleash your midlife energy & make change happen with the Heart Whisperer

    Publicerades: 2025-03-09

2 / 14

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site