364 Avsnitt

  1. Developing an exercise plan | Drew Harrisberg

    Publicerades: 2022-08-29

  2. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

    Publicerades: 2022-08-22

  3. Fasting, autophagy and cell repair | Dr Satchin Panda

    Publicerades: 2022-08-15

  4. A doctor’s guide to lung health | Dr MeiLan Han

    Publicerades: 2022-08-08

  5. Does insulin make us fat? | Layne Norton

    Publicerades: 2022-08-03

  6. Future of eggs | Arturo Elizondo

    Publicerades: 2022-08-01

  7. Nutrition myths in the vegan community | Ginny Messina

    Publicerades: 2022-07-25

  8. Lower your cholesterol with these foods with Dr David Jenkins

    Publicerades: 2022-07-18

  9. Is fructose driving metabolic disease? with Dr Richard Johnson

    Publicerades: 2022-07-11

  10. Producing animal proteins without animals with Josh Tetrick

    Publicerades: 2022-07-04

  11. Building a strong immune system with Dr. Jenna Macciochi

    Publicerades: 2022-06-27

  12. Creatine for brain health & physical performance with Dr Eric Rawson

    Publicerades: 2022-06-20

  13. The future of dairy with Dr Jared Raynes

    Publicerades: 2022-06-15

  14. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Publicerades: 2022-06-13

  15. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Publicerades: 2022-06-07

  16. Optimising your omega 3 intake with Bill Harris, PhD

    Publicerades: 2022-05-31

  17. Making sense of nutrition with Gil Carvalho, MD

    Publicerades: 2022-05-23

  18. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

    Publicerades: 2022-05-16

  19. Andrew Huberman, PhD: Understanding your brain + optimising it's function

    Publicerades: 2022-05-09

  20. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

    Publicerades: 2022-05-04

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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