The Proof with Simon Hill
En podcast av Live better for longer
364 Avsnitt
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Publicerades: 2022-05-02 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Publicerades: 2022-04-25 -
The power of phytochemicals with Dr Jed Fahey
Publicerades: 2022-04-18 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Publicerades: 2022-04-11 -
Why we need science now more than ever
Publicerades: 2022-04-08 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Publicerades: 2022-03-29 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Publicerades: 2022-03-21 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Publicerades: 2022-03-14 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Publicerades: 2022-03-07 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Publicerades: 2022-02-27 -
Building a healthy relationship with food with Taylor Wolfram, RD
Publicerades: 2022-02-21 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Publicerades: 2022-02-14 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Publicerades: 2022-02-07 -
Get stronger to live longer with Professor Stuart Phillips
Publicerades: 2022-01-31 -
Managing Menopause with Dr Gemma Newman
Publicerades: 2022-01-23 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Publicerades: 2022-01-20 -
Diet and mental health with nutrition scientist Megan Lee
Publicerades: 2022-01-16 -
Loss, grief and compassion with chef Derek Sarno
Publicerades: 2022-01-11 -
Training, nutrition, supplements & mindset with Nimai Delgado
Publicerades: 2022-01-09 -
Food Waste with Max La Manna
Publicerades: 2021-12-26
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
