760 Avsnitt

  1. 7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

    Publicerades: 2024-01-26

  2. Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

    Publicerades: 2024-01-22

  3. The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

    Publicerades: 2024-01-19

  4. Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

    Publicerades: 2024-01-15

  5. 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

    Publicerades: 2024-01-12

  6. Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

    Publicerades: 2024-01-08

  7. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

    Publicerades: 2024-01-05

  8. Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

    Publicerades: 2024-01-01

  9. 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

    Publicerades: 2023-12-29

  10. Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

    Publicerades: 2023-12-25

  11. Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

    Publicerades: 2023-12-22

  12. Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

    Publicerades: 2023-12-18

  13. Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

    Publicerades: 2023-12-15

  14. Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

    Publicerades: 2023-12-11

  15. 7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

    Publicerades: 2023-12-08

  16. Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

    Publicerades: 2023-12-04

  17. 8 Strategies for Deeper Sleep & Boosting Your Energy All Day

    Publicerades: 2023-12-01

  18. Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

    Publicerades: 2023-11-27

  19. 7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

    Publicerades: 2023-11-24

  20. Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

    Publicerades: 2023-11-20

13 / 38

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Visit the podcast's native language site