760 Avsnitt

  1. 10 Ways to Manage Stress & Anxiety During the Holidays

    Publicerades: 2023-11-17

  2. La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

    Publicerades: 2023-11-13

  3. Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

    Publicerades: 2023-11-10

  4. Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

    Publicerades: 2023-11-06

  5. 8 Steps to Save Any Relationship & Stop Ruining It

    Publicerades: 2023-11-03

  6. Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

    Publicerades: 2023-10-30

  7. 8 Proven Ways to Get Out of a Creative Block & Find Your Flow

    Publicerades: 2023-10-27

  8. Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

    Publicerades: 2023-10-23

  9. Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

    Publicerades: 2023-10-20

  10. Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

    Publicerades: 2023-10-16

  11. 7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

    Publicerades: 2023-10-13

  12. Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

    Publicerades: 2023-10-09

  13. Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

    Publicerades: 2023-10-06

  14. Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

    Publicerades: 2023-10-02

  15. 4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

    Publicerades: 2023-09-29

  16. Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

    Publicerades: 2023-09-25

  17. 6 Step Plan To Block Social Media From Controlling Your Life And Mind

    Publicerades: 2023-09-22

  18. Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

    Publicerades: 2023-09-18

  19. Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

    Publicerades: 2023-09-15

  20. Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

    Publicerades: 2023-09-11

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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