760 Avsnitt

  1. 8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

    Publicerades: 2024-04-05

  2. Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

    Publicerades: 2024-04-01

  3. 6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

    Publicerades: 2024-03-29

  4. Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

    Publicerades: 2024-03-25

  5. 8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

    Publicerades: 2024-03-22

  6. Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

    Publicerades: 2024-03-18

  7. #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

    Publicerades: 2024-03-15

  8. Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

    Publicerades: 2024-03-11

  9. Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

    Publicerades: 2024-03-08

  10. Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

    Publicerades: 2024-03-04

  11. 4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

    Publicerades: 2024-03-01

  12. Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

    Publicerades: 2024-02-26

  13. 2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

    Publicerades: 2024-02-23

  14. Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

    Publicerades: 2024-02-19

  15. 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

    Publicerades: 2024-02-16

  16. Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

    Publicerades: 2024-02-12

  17. Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

    Publicerades: 2024-02-09

  18. James Corden: How to Know When the Time is Right to Let Go

    Publicerades: 2024-02-05

  19. How To Get More Done in 2024 (Best Advice for Focus and Productivity)

    Publicerades: 2024-02-02

  20. Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

    Publicerades: 2024-01-29

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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