666 Avsnitt

  1. 7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

    Publicerades: 2023-07-21

  2. Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

    Publicerades: 2023-07-17

  3. 4 Types of Jealousy and 8 Strategies to Use it Wisely

    Publicerades: 2023-07-14

  4. Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

    Publicerades: 2023-07-10

  5. 7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

    Publicerades: 2023-07-07

  6. Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

    Publicerades: 2023-07-03

  7. 3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

    Publicerades: 2023-06-30

  8. Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

    Publicerades: 2023-06-26

  9. 3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

    Publicerades: 2023-06-23

  10. Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

    Publicerades: 2023-06-19

  11. How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

    Publicerades: 2023-06-16

  12. Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

    Publicerades: 2023-06-12

  13. 4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

    Publicerades: 2023-06-09

  14. Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

    Publicerades: 2023-06-05

  15. 3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

    Publicerades: 2023-06-02

  16. Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

    Publicerades: 2023-05-29

  17. 3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

    Publicerades: 2023-05-26

  18. Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

    Publicerades: 2023-05-22

  19. #1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

    Publicerades: 2023-05-19

  20. Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

    Publicerades: 2023-05-15

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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