760 Avsnitt

  1. They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

    Publicerades: 2024-08-23

  2. Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

    Publicerades: 2024-08-19

  3. 6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

    Publicerades: 2024-08-16

  4. Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

    Publicerades: 2024-08-12

  5. Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

    Publicerades: 2024-08-09

  6. Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

    Publicerades: 2024-08-05

  7. 4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

    Publicerades: 2024-08-02

  8. Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

    Publicerades: 2024-07-29

  9. Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

    Publicerades: 2024-07-26

  10. Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

    Publicerades: 2024-07-22

  11. How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs

    Publicerades: 2024-07-19

  12. Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

    Publicerades: 2024-07-15

  13. Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

    Publicerades: 2024-07-12

  14. Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

    Publicerades: 2024-07-08

  15. Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

    Publicerades: 2024-07-05

  16. Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

    Publicerades: 2024-07-01

  17. Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

    Publicerades: 2024-06-28

  18. Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

    Publicerades: 2024-06-24

  19. If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

    Publicerades: 2024-06-21

  20. Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

    Publicerades: 2024-06-17

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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