101 Avsnitt

  1. The Freedom of Knowing How You Feel

    Publicerades: 2021-06-04

  2. 3 I Discovering the feel-of-things

    Publicerades: 2021-05-27

  3. 2 I The Pause

    Publicerades: 2021-05-21

  4. Conflict in the Workplace: Mindful Communication

    Publicerades: 2021-05-21

  5. Speak Up: Say What Needs to be Said and Hear What Needs to be Heard

    Publicerades: 2021-05-19

  6. 1 I Finding Your Ground

    Publicerades: 2021-05-13

  7. Unlearning Reactivity

    Publicerades: 2021-05-10

  8. Creating a Speak Up Culture

    Publicerades: 2021-05-07

  9. Working With the Fear of Self Compassion

    Publicerades: 2021-04-27

  10. Mindfulness and Emotional Intelligence

    Publicerades: 2021-04-23

  11. Mindfulness for Life, For Life

    Publicerades: 2021-04-21

  12. Cool Head, Warm Heart

    Publicerades: 2021-04-01

  13. Responding, Not Reacting

    Publicerades: 2021-04-01

  14. Mindfulness in a Parliamentary Setting

    Publicerades: 2021-04-01

  15. Online Delivery of Mindfulness Programmes

    Publicerades: 2021-03-18

  16. Trauma-Sensitive Mindfulness

    Publicerades: 2021-03-16

  17. Attitudes of Mindfulness - Befriending

    Publicerades: 2021-03-15

  18. Mindfulness for Senior Executives

    Publicerades: 2021-03-04

  19. Our Reactivity to Stress and Difficulty

    Publicerades: 2021-02-26

  20. The Landscape of Our Bodies and Minds

    Publicerades: 2021-02-19

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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