Cool Head, Warm Heart

The Oxford Mindfulness Podcast - En podcast av Oxford Mindfulness

Podcast artwork

Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with this episode "Cool Head, Warm Heart". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long. 

Visit the podcast's native language site