101 Avsnitt

  1. Mindfulness in a Healthcare Setting

    Publicerades: 2021-02-19

  2. Appreciating the Life You Have

    Publicerades: 2021-02-15

  3. Mindfulness Practice for Challenging Times

    Publicerades: 2021-02-11

  4. Researching Mindfulness in the Workplace

    Publicerades: 2021-02-05

  5. Coming Home to Our Bodies

    Publicerades: 2021-02-04

  6. Pay Attention! It's the Gateway to Your Experience

    Publicerades: 2021-02-01

  7. Wake Up! It’s Time to Start Living the Life You’ve Imagined

    Publicerades: 2021-01-15

  8. The Power of Self Compassion

    Publicerades: 2021-01-07

  9. Nurturing Resilience in Times of Crisis

    Publicerades: 2020-11-09

  10. Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience

    Publicerades: 2020-09-03

  11. Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers.

    Publicerades: 2020-07-02

  12. The Importance of Practicing Self-Compassion in these Times of Uncertainty

    Publicerades: 2020-05-29

  13. Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic

    Publicerades: 2020-05-22

  14. Working with Difficulty

    Publicerades: 2020-05-15

  15. Mindfulness Practice: Ideas and Metaphors That Inspire Practice

    Publicerades: 2020-05-11

  16. A Cool Head and Warm Heart in the Time of Corona

    Publicerades: 2020-05-01

  17. Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People

    Publicerades: 2020-04-24

  18. Everyday Mindfulness Practices Amid Extraordinary Times

    Publicerades: 2020-04-17

  19. Connection When “Self-Isolating” and “Social Distancing”

    Publicerades: 2020-04-09

  20. Fear + Uncertainty = Anxiety. Working With Uncertainty

    Publicerades: 2020-04-03

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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