468 Avsnitt

  1. 47. How to Be Confident in Yourself and not Care what People think

    Publicerades: 2022-08-15

  2. 46. How to FREE YOURSELF from Negative Thoughts by Practicing Gratitude

    Publicerades: 2022-08-08

  3. 45. How to Use Negativity as MOTIVATION & FUEL For Your FUTURE| Shawndre Jones

    Publicerades: 2022-08-01

  4. 44. How to ACHIEVE YOUR GOALS with NOCOSIGN| Cameron McGriff

    Publicerades: 2022-07-25

  5. 43. How To Set Healthy Boundaries To Reduce Stress

    Publicerades: 2022-07-18

  6. 42. How to Overcome Imposter Syndrome & Pursue Your Dreams with Confidence| Tihana Stojsavljevic

    Publicerades: 2022-07-11

  7. 41. A SICK RANT (Literally)

    Publicerades: 2022-07-04

  8. 40. Overcoming Childhood Trauma: How To Heal Your Inner Child| Sherelyn Weber

    Publicerades: 2022-06-27

  9. 39. HSFB TO NBA: Why Self-Determination Makes Dreams Come True| Trayvon Palmer

    Publicerades: 2022-06-20

  10. 38. How To Stay Motivated During TOUGH Times| Justin Gray

    Publicerades: 2022-06-13

  11. 37. How Stay Confident When Facing Adversity| Demarcus Holland

    Publicerades: 2022-06-06

  12. 36. How To Let Go of Fear and Self-Doubt While Creating Content| Tylah Liggins

    Publicerades: 2022-05-30

  13. 35. Finding your Calm During Competition| Efeturi Agbuduta

    Publicerades: 2022-05-23

  14. 34. MY TRUE LIFE STORY

    Publicerades: 2022-05-16

  15. 33. Life as an Au Pair: Traveling to Find Your Truth| Hanna Schwegler

    Publicerades: 2022-05-09

  16. 32. "I'm Not Qualified" - How To Boss Up When You Think You Can't

    Publicerades: 2022-05-02

  17. 31. WHY I HATE CANCEL CULTURE

    Publicerades: 2022-04-25

  18. 30. Letters to Self - When In Doubt, Write it Out

    Publicerades: 2022-04-18

  19. 29. How To Find GRACE through YOUR Grind| Jarrell Brantley

    Publicerades: 2022-04-11

  20. 28. TAKING TIMEOUT: How To Embrace Change & Find PURPOSE

    Publicerades: 2022-04-04

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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