468 Avsnitt

  1. Repetition Builds Confidence - Moment #6

    Publicerades: 2022-10-14

  2. 55. How to Actually Build Confidence in YOURSELF

    Publicerades: 2022-10-10

  3. It's About the Journey, Not the Destination - Moment #5

    Publicerades: 2022-10-07

  4. Progression Over Perfection DUH - TT5

    Publicerades: 2022-10-06

  5. 54. Why You MUST Prioritize your Mental Health| Robin M.

    Publicerades: 2022-10-03

  6. ALL Great Leaders MUST Do This - Moment #4

    Publicerades: 2022-09-30

  7. I am Blessed & I am Stressed - TT4

    Publicerades: 2022-09-29

  8. 53. Why You MUST Surround Yourself with People Who PUSH YOU

    Publicerades: 2022-09-26

  9. Why am I always Sad? - Moment #3

    Publicerades: 2022-09-23

  10. Stop Being a Perfectionist - TT3

    Publicerades: 2022-09-22

  11. 52. Life On the Verge: Why YOUR Success is Inevitable| Stephen Spurlock Jr

    Publicerades: 2022-09-19

  12. “I'M TRAPPED IN MY OWN PRISON” - Moment #2

    Publicerades: 2022-09-16

  13. How to be more Empathetic - TT2

    Publicerades: 2022-09-15

  14. 51. How To Feel Comfortable in Your Own Skin| Aliyah Autry

    Publicerades: 2022-09-12

  15. BONUS: When a loved one passes, and it’s their birthday…

    Publicerades: 2022-09-10

  16. “I Became Obsessed with my Perception” - Moment #1

    Publicerades: 2022-09-09

  17. “It’s Disrespecting God being someone else” - TT1

    Publicerades: 2022-09-08

  18. 50. How To Be Proud of Yourself

    Publicerades: 2022-09-05

  19. 49. How to Build Resilience after Grief and through Uncertainty| Jordan Tolbert

    Publicerades: 2022-08-29

  20. 48. How to Deal with Stress during your Life Transitions| Bosa Odiase

    Publicerades: 2022-08-22

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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