468 Avsnitt

  1. How to Discover Your Authentic Self| Rodney Pryor

    Publicerades: 2022-11-28

  2. Moment 12 - THE MOST INSECURE STAGE IN DATING

    Publicerades: 2022-11-25

  3. TT12: Be Thankful - How to see the good in ALL that YOU have

    Publicerades: 2022-11-24

  4. How to Improve Your Self Esteem & Mental Strength| Gabe Russell

    Publicerades: 2022-11-21

  5. Moment 11- What To DO When Your Dreams Don’t Come True

    Publicerades: 2022-11-18

  6. TT11: STUCK ON AUTOPILOT

    Publicerades: 2022-11-17

  7. How to Get over Heart Break & Heal A Broken Heart| Alyvia Palileo

    Publicerades: 2022-11-14

  8. STOP COMPLAINING - TT10

    Publicerades: 2022-11-10

  9. "I Don't want to Overwhelm my friends with My Problems" Moment #10

    Publicerades: 2022-11-10

  10. 59. How to Find Your Own Identity Outside of Sports| Marcellus Hill

    Publicerades: 2022-11-07

  11. THE #1 Lesson from an Ongoing Pandemic - Moment #9

    Publicerades: 2022-11-04

  12. Anxious about Being Anxious - TT9

    Publicerades: 2022-11-03

  13. 58. How To Build Your Courage in Times of Adversity| Joe Chealey

    Publicerades: 2022-10-31

  14. Life After Sports - WHAT AM I SUPPOSED TO DO? - Moment #8

    Publicerades: 2022-10-28

  15. IF YOU'RE OVERWHELMED - TT8

    Publicerades: 2022-10-27

  16. 57. WHY AM I ALWAYS ANGRY?

    Publicerades: 2022-10-24

  17. I Paid my Dues, I’m DONE - Moment #7

    Publicerades: 2022-10-21

  18. ANXIETY OR EXCITEMENT??? - TT7

    Publicerades: 2022-10-20

  19. 56. AM I A GOOD FRIEND?

    Publicerades: 2022-10-17

  20. YOU NEED A GOOD MENTOR - TT6

    Publicerades: 2022-10-15

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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