468 Avsnitt

  1. 27. How To Stay True To Yourself| Logan Barkowsky

    Publicerades: 2022-03-28

  2. 26. What You NEED While Chasing Your Dreams| Brandone Francis

    Publicerades: 2022-03-21

  3. 25. THE TRUTH ON MARCH MADNESS - What Tournament Time Feels Like

    Publicerades: 2022-03-14

  4. 24. How To HEAL Your Past & LOVE YOURSELF Again| Nicole Cochrane

    Publicerades: 2022-03-07

  5. 23. How To ELEVATE Your Self-Identity as A TWIN| Etin Odiase

    Publicerades: 2022-02-28

  6. 22. WHEN ANXIETY ATTACKS AGAIN

    Publicerades: 2022-02-21

  7. 21. How to Find Love as a Professional Athlete| Keenan Evans

    Publicerades: 2022-02-14

  8. 20. Making Healthy Connections To Build LONG LASTING Relationships| Kaleb Castro

    Publicerades: 2022-02-07

  9. 19. How To Focus Your SELF-DETERMINATION to Reach YOUR Goals| Ericka May

    Publicerades: 2022-01-31

  10. 18. Long Distance Friendships: THIS Is How to Keep Them Alive In 2022| Tevin Orr

    Publicerades: 2022-01-24

  11. 17. How To Set Healthy Boundaries in ALL Areas of YOUR Life| Julie Doles

    Publicerades: 2022-01-17

  12. 16. COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about

    Publicerades: 2022-01-10

  13. 15. How To Stop LOSING In 2022

    Publicerades: 2022-01-03

  14. 14. Friends With Benefits- Why You NEED Them In 2022| Andrew Sorrells

    Publicerades: 2021-12-27

  15. 13. 3 Steps To DECLUTTER Your Messy Mind

    Publicerades: 2021-12-20

  16. 12. Becoming EMOTIONALLY AVAILABLE In Your Relationship- The MALE Perspective| Caleb Banks & Jordan Kennard

    Publicerades: 2021-12-13

  17. 11. What SOCIAL ANXIETY Feels Like, Literally...|Jazmyn Smith

    Publicerades: 2021-12-06

  18. 10. How To UNLOCK Your ANXIOUS MIND: Nick Odiase Jr.

    Publicerades: 2021-11-29

  19. 9. “Hey God, Hurry Up!”- How To Practice PATIENCE While Chasing Your Dreams

    Publicerades: 2021-11-22

  20. 8. #1 Way To Reconnect With Your Purpose—What’s Your “Why”?

    Publicerades: 2021-11-15

23 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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