Just Fly Performance Podcast

382 Avsnitt

1. 311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise

   Publicerades: 2022-06-16
2. 310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development

   Publicerades: 2022-06-09
3. 309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training

   Publicerades: 2022-06-02
4. 308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises

   Publicerades: 2022-05-26
5. 307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy

   Publicerades: 2022-05-19
6. 306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics

   Publicerades: 2022-05-12
7. 305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body

   Publicerades: 2022-05-05
8. Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models

   Publicerades: 2022-04-28
9. 303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training

   Publicerades: 2022-04-21
10. 302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development

    Publicerades: 2022-04-14
11. 301: Randy Huntington Answers Listener Questions on Speed and Power Development

    Publicerades: 2022-04-07
12. 300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

    Publicerades: 2022-03-31
13. 299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

    Publicerades: 2022-03-24
14. Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

    Publicerades: 2022-03-17
15. Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

    Publicerades: 2022-03-10
16. Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

    Publicerades: 2022-03-03
17. Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

    Publicerades: 2022-02-24
18. Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development

    Publicerades: 2022-02-17
19. 293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

    Publicerades: 2022-02-10
20. Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System

    Publicerades: 2022-02-03