382 Avsnitt

  1. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

    Publicerades: 2023-03-23
  2. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Publicerades: 2023-03-16
  3. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Publicerades: 2023-03-09
  4. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Publicerades: 2023-03-02
  5. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Publicerades: 2023-02-23
  6. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Publicerades: 2023-02-16
  7. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Publicerades: 2023-02-09
  8. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Publicerades: 2023-02-02
  9. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Publicerades: 2023-01-26
  10. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Publicerades: 2023-01-19
  11. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Publicerades: 2023-01-12
  12. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Publicerades: 2023-01-05
  13. 339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

    Publicerades: 2022-12-29
  14. 338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

    Publicerades: 2022-12-22
  15. 337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

    Publicerades: 2022-12-15
  16. 336: Tony Holler on The Evolution of a Speed-Based Training Culture

    Publicerades: 2022-12-08
  17. 335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training

    Publicerades: 2022-12-01
  18. 334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups

    Publicerades: 2022-11-23
  19. 333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs

    Publicerades: 2022-11-17
  20. 332: Joel Smith Q&A on Maximal Strength Limits, Sprint Training “Hardware” and Athlete Testing Protocols

    Publicerades: 2022-11-10

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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