382 Avsnitt

  1. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Publicerades: 2023-08-10

  2. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

    Publicerades: 2023-08-03

  3. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

    Publicerades: 2023-07-27

  4. 368: Jason Feairheller on Multi-Directional Speed and Power Development

    Publicerades: 2023-07-20

  5. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

    Publicerades: 2023-07-13

  6. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

    Publicerades: 2023-07-06

  7. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

    Publicerades: 2023-06-29

  8. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

    Publicerades: 2023-06-22

  9. 363: Chris Korfist on Advancing Training Models in Sprint Performance

    Publicerades: 2023-06-15

  10. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

    Publicerades: 2023-06-08

  11. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

    Publicerades: 2023-06-01

  12. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

    Publicerades: 2023-05-25

  13. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

    Publicerades: 2023-05-18

  14. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

    Publicerades: 2023-05-11

  15. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

    Publicerades: 2023-05-03

  16. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

    Publicerades: 2023-04-27

  17. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Publicerades: 2023-04-20

  18. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Publicerades: 2023-04-13

  19. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Publicerades: 2023-04-06

  20. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

    Publicerades: 2023-03-30

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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