382 Avsnitt

  1. 391: Vern Gambetta on The Art Form of Athletic Development

    Publicerades: 2023-12-28
  2. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Publicerades: 2023-12-21
  3. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Publicerades: 2023-12-14
  4. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Publicerades: 2023-12-07
  5. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Publicerades: 2023-11-30
  6. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Publicerades: 2023-11-23
  7. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Publicerades: 2023-11-16
  8. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Publicerades: 2023-11-09
  9. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Publicerades: 2023-11-02
  10. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Publicerades: 2023-10-26
  11. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Publicerades: 2023-10-19
  12. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Publicerades: 2023-10-12
  13. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Publicerades: 2023-10-05
  14. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Publicerades: 2023-09-28
  15. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Publicerades: 2023-09-21
  16. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Publicerades: 2023-09-14
  17. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Publicerades: 2023-09-07
  18. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Publicerades: 2023-08-31
  19. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Publicerades: 2023-08-24
  20. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Publicerades: 2023-08-17

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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