394 Avsnitt

  1. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Publicerades: 2024-03-21

  2. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Publicerades: 2024-03-14

  3. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Publicerades: 2024-03-07

  4. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Publicerades: 2024-02-29

  5. 399: Alex Kanellis on Explosive Rotational Strength Development

    Publicerades: 2024-02-22

  6. 398: Mark McLaughlin on The Art of Total Athlete Development

    Publicerades: 2024-02-15

  7. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Publicerades: 2024-02-08

  8. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Publicerades: 2024-02-01

  9. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Publicerades: 2024-01-25

  10. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Publicerades: 2024-01-18

  11. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Publicerades: 2024-01-11

  12. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Publicerades: 2024-01-04

  13. 391: Vern Gambetta on The Art Form of Athletic Development

    Publicerades: 2023-12-28

  14. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Publicerades: 2023-12-21

  15. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Publicerades: 2023-12-14

  16. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Publicerades: 2023-12-07

  17. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Publicerades: 2023-11-30

  18. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Publicerades: 2023-11-23

  19. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Publicerades: 2023-11-16

  20. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Publicerades: 2023-11-09

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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