382 Avsnitt

  1. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

    Publicerades: 2024-05-16

  2. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Publicerades: 2024-05-09

  3. 409: Jack Edwards on Athlete Centered Speed Training

    Publicerades: 2024-05-02

  4. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Publicerades: 2024-04-25

  5. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Publicerades: 2024-04-18

  6. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Publicerades: 2024-04-11

  7. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Publicerades: 2024-04-04

  8. 404: Scott Leech on Building a Total Game Speed Program

    Publicerades: 2024-03-28

  9. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Publicerades: 2024-03-21

  10. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Publicerades: 2024-03-14

  11. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Publicerades: 2024-03-07

  12. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Publicerades: 2024-02-29

  13. 399: Alex Kanellis on Explosive Rotational Strength Development

    Publicerades: 2024-02-22

  14. 398: Mark McLaughlin on The Art of Total Athlete Development

    Publicerades: 2024-02-15

  15. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Publicerades: 2024-02-08

  16. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Publicerades: 2024-02-01

  17. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Publicerades: 2024-01-25

  18. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Publicerades: 2024-01-18

  19. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Publicerades: 2024-01-11

  20. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Publicerades: 2024-01-04

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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