394 Avsnitt

  1. 423: Adarian Barr on Force Application, Levers, and Joint Mechanics

    Publicerades: 2024-08-08

  2. 422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

    Publicerades: 2024-08-01

  3. 421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

    Publicerades: 2024-07-25

  4. 420: Rob Assise on Foot Dynamics and Explosive Athletic Development

    Publicerades: 2024-07-18

  5. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Publicerades: 2024-07-11

  6. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Publicerades: 2024-07-04

  7. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Publicerades: 2024-06-27

  8. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Publicerades: 2024-06-20

  9. 415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development

    Publicerades: 2024-06-13

  10. 414: Liz Gleadle on Javelin and the Dance of Athleticism

    Publicerades: 2024-06-06

  11. 413: Justin Lima on Applied Speed and Power Development

    Publicerades: 2024-05-30

  12. 412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes

    Publicerades: 2024-05-23

  13. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

    Publicerades: 2024-05-16

  14. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Publicerades: 2024-05-09

  15. 409: Jack Edwards on Athlete Centered Speed Training

    Publicerades: 2024-05-02

  16. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Publicerades: 2024-04-25

  17. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Publicerades: 2024-04-18

  18. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Publicerades: 2024-04-11

  19. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Publicerades: 2024-04-04

  20. 404: Scott Leech on Building a Total Game Speed Program

    Publicerades: 2024-03-28

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site