382 Avsnitt

  1. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

    Publicerades: 2024-10-03

  2. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

    Publicerades: 2024-09-26

  3. 429: Dan John on Training Mastery and the Champion’s Process

    Publicerades: 2024-09-19

  4. 428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

    Publicerades: 2024-09-12

  5. 427: Pat Davidson on The Hero’s Journey of Training and Human Performance

    Publicerades: 2024-09-05

  6. 426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

    Publicerades: 2024-08-29

  7. 425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

    Publicerades: 2024-08-22

  8. 424: Rick Franzblau on Strength Mechanics for Athletic Optimization

    Publicerades: 2024-08-15

  9. 423: Adarian Barr on Force Application, Levers, and Joint Mechanics

    Publicerades: 2024-08-08

  10. 422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

    Publicerades: 2024-08-01

  11. 421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

    Publicerades: 2024-07-25

  12. 420: Rob Assise on Foot Dynamics and Explosive Athletic Development

    Publicerades: 2024-07-18

  13. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Publicerades: 2024-07-11

  14. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Publicerades: 2024-07-04

  15. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Publicerades: 2024-06-27

  16. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Publicerades: 2024-06-20

  17. 415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development

    Publicerades: 2024-06-13

  18. 414: Liz Gleadle on Javelin and the Dance of Athleticism

    Publicerades: 2024-06-06

  19. 413: Justin Lima on Applied Speed and Power Development

    Publicerades: 2024-05-30

  20. 412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes

    Publicerades: 2024-05-23

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site