382 Avsnitt

  1. 451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

    Publicerades: 2025-02-20

  2. 450: James Wild on An Evolution of Speed Training Individualization

    Publicerades: 2025-02-13

  3. 449: Kevin Mulcahy on An Evolution of Game Speed Development

    Publicerades: 2025-02-06

  4. 448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

    Publicerades: 2025-01-30

  5. 447: Scott Salwasser on An Evolution of Speed and Movement Assessment

    Publicerades: 2025-01-23

  6. 446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

    Publicerades: 2025-01-16

  7. 445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

    Publicerades: 2025-01-09

  8. 444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

    Publicerades: 2025-01-02

  9. 443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement

    Publicerades: 2024-12-26

  10. 442: David Grey on High Performance Foot Training and Isometric Concepts

    Publicerades: 2024-12-19

  11. 441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance

    Publicerades: 2024-12-12

  12. 440: Eric Guthrie on Movement Challenges and Athlete Driven Development

    Publicerades: 2024-12-05

  13. 439: Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports Performance

    Publicerades: 2024-11-27

  14. 438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development

    Publicerades: 2024-11-21

  15. 437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts

    Publicerades: 2024-11-14

  16. 436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training

    Publicerades: 2024-11-07

  17. 435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

    Publicerades: 2024-10-31

  18. 434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement

    Publicerades: 2024-10-24

  19. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

    Publicerades: 2024-10-17

  20. 432: Brady Volmering on A Tool Kit for Building Athletic Power

    Publicerades: 2024-10-10

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site