394 Avsnitt

  1. 463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

    Publicerades: 2025-05-15

  2. 462: Matt Aldred on Advancing Athlete-Centered Training Concepts

    Publicerades: 2025-05-08

  3. 461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

    Publicerades: 2025-05-01

  4. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Publicerades: 2025-04-24

  5. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Publicerades: 2025-04-17

  6. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Publicerades: 2025-04-10

  7. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Publicerades: 2025-04-03

  8. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Publicerades: 2025-03-27

  9. 455: 10 Keys to a Complete Athletic Performance Program

    Publicerades: 2025-03-20

  10. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Publicerades: 2025-03-13

  11. 453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

    Publicerades: 2025-03-06

  12. 452: Jon Stea on The Power of Authentic Movement and Human Connection

    Publicerades: 2025-02-27

  13. 451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

    Publicerades: 2025-02-20

  14. 450: James Wild on An Evolution of Speed Training Individualization

    Publicerades: 2025-02-13

  15. 449: Kevin Mulcahy on An Evolution of Game Speed Development

    Publicerades: 2025-02-06

  16. 448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

    Publicerades: 2025-01-30

  17. 447: Scott Salwasser on An Evolution of Speed and Movement Assessment

    Publicerades: 2025-01-23

  18. 446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

    Publicerades: 2025-01-16

  19. 445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

    Publicerades: 2025-01-09

  20. 444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

    Publicerades: 2025-01-02

2 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site