Just Fly Performance Podcast

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1. Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training

   Publicerades: 2021-09-09
2. 270: James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development

   Publicerades: 2021-09-02
3. Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power

   Publicerades: 2021-08-26
4. Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset

   Publicerades: 2021-08-19
5. Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks

   Publicerades: 2021-08-12
6. Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators

   Publicerades: 2021-08-05
7. Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development

   Publicerades: 2021-07-29
8. Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development

   Publicerades: 2021-07-22
9. Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes

   Publicerades: 2021-07-15
10. Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance

    Publicerades: 2021-07-08
11. Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism

    Publicerades: 2021-07-01
12. Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics

    Publicerades: 2021-06-24
13. Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics

    Publicerades: 2021-06-17
14. Jeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance

    Publicerades: 2021-06-10
15. Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting

    Publicerades: 2021-06-03
16. Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance

    Publicerades: 2021-05-27
17. Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention

    Publicerades: 2021-05-20
18. James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds

    Publicerades: 2021-05-13
19. 253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More

    Publicerades: 2021-05-06
20. Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation

    Publicerades: 2021-04-29