382 Avsnitt

  1. 471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

    Publicerades: 2025-07-10

  2. 470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

    Publicerades: 2025-07-03

  3. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

    Publicerades: 2025-06-26

  4. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

    Publicerades: 2025-06-19

  5. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

    Publicerades: 2025-06-12

  6. 466: Stefan Holm on Training Methods of a High Jump Legend

    Publicerades: 2025-06-05

  7. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

    Publicerades: 2025-05-29

  8. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Publicerades: 2025-05-22

  9. 463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

    Publicerades: 2025-05-15

  10. 462: Matt Aldred on Advancing Athlete-Centered Training Concepts

    Publicerades: 2025-05-08

  11. 461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

    Publicerades: 2025-05-01

  12. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Publicerades: 2025-04-24

  13. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Publicerades: 2025-04-17

  14. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Publicerades: 2025-04-10

  15. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Publicerades: 2025-04-03

  16. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Publicerades: 2025-03-27

  17. 455: 10 Keys to a Complete Athletic Performance Program

    Publicerades: 2025-03-20

  18. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Publicerades: 2025-03-13

  19. 453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

    Publicerades: 2025-03-06

  20. 452: Jon Stea on The Power of Authentic Movement and Human Connection

    Publicerades: 2025-02-27

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site