394 Avsnitt

  1. 483: Jack Barry on Confidence and the Art of Instinctive Athleticism

    Publicerades: 2025-10-02

  2. 482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

    Publicerades: 2025-09-25

  3. 481: Sam Portland on An Evolution of Sport Speed and Movement Training

    Publicerades: 2025-09-18

  4. 480: Phil Nash on The Infinite Game of Athletic Performance

    Publicerades: 2025-09-11

  5. 479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

    Publicerades: 2025-09-04

  6. 478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

    Publicerades: 2025-08-28

  7. 477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

    Publicerades: 2025-08-21

  8. 476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Publicerades: 2025-08-14

  9. 475: Tim Riley on Intuitive Speed and Strength Training Concepts

    Publicerades: 2025-08-07

  10. 474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Publicerades: 2025-07-31

  11. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

    Publicerades: 2025-07-24

  12. 472: Will Ratelle on Giant Sets and the Art of Adaptive Training

    Publicerades: 2025-07-17

  13. 471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

    Publicerades: 2025-07-10

  14. 470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

    Publicerades: 2025-07-03

  15. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

    Publicerades: 2025-06-26

  16. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

    Publicerades: 2025-06-19

  17. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

    Publicerades: 2025-06-12

  18. 466: Stefan Holm on Training Methods of a High Jump Legend

    Publicerades: 2025-06-05

  19. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

    Publicerades: 2025-05-29

  20. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Publicerades: 2025-05-22

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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