147 Avsnitt

  1. 5 Things My Most Successful Clients Do

    Publicerades: 2024-04-30

  2. Making Fitness Fit- A Conversation With My Client, Cortni

    Publicerades: 2024-04-26

  3. Don't Live On The Sidelines. A Conversation With My Client, Angela

    Publicerades: 2024-04-23

  4. Don't Just Exist, Live. A Conversation With My Client, Maureen

    Publicerades: 2024-04-19

  5. "I Feel Alive Again." An Interview With My Client, Audrey

    Publicerades: 2024-04-16

  6. Mindset For Fat Loss

    Publicerades: 2024-04-15

  7. Don't Let The Weekend Sabotage Your Fat Loss Efforts

    Publicerades: 2024-04-11

  8. A Year of Fitness & 95 Pounds of Weight Loss With My Client, Jamie

    Publicerades: 2024-04-08

  9. Fad Diets & Strength Training; Nutrition & Fitness With Robin Ducharme

    Publicerades: 2024-04-05

  10. From 110 Pounds of Weight Loss to Nutrition Coach- A Conversation With My Friend, Dal

    Publicerades: 2024-04-05

  11. What NOT to do Post Vacation- Tips From a Registered Dietitian & Certified Personal Trainer

    Publicerades: 2024-03-29

  12. I Broke My Streak Of 4 Years

    Publicerades: 2024-03-22

  13. Thriving At Age 54- How My Client Linda Lost Over 20 Pounds And Gained Confidence With Strength Training

    Publicerades: 2024-03-20

  14. The All/Nothing Mentality- A Conversation With My Colleague George Pagan III

    Publicerades: 2024-03-19

  15. Fit After 50- How My Client Debbie Finally Found Her Fitness Groove

    Publicerades: 2024-03-18

  16. Fit, Strong & Confident as a Busy, Working 40-Something Mom of 3- A Conversation With My Client, Jill

    Publicerades: 2024-03-17

  17. Eat More Protein For Better Fat Loss After Age 40

    Publicerades: 2024-03-15

  18. From Struggling to THRIVING in Peri-Menopause - Strength Training SUCCESS With My Client Colleen

    Publicerades: 2024-03-08

  19. Minimize Mindless Eating For Fat Loss

    Publicerades: 2024-03-07

  20. Stop The Slow of Your Metabolism After Age 40!

    Publicerades: 2024-03-05

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The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence.  The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.

Visit the podcast's native language site