270 Avsnitt

  1. 149: Can Dads Get Postpartum Anxiety? with Dr. Pierre Azzam, Psychiatrist

    Publicerades: 2022-11-30

  2. 148: The Mental Load of Motherhood with Gemma Hartley, Author

    Publicerades: 2022-11-23

  3. 147: Surviving the Baby Witching Hour with Dr. Whitney Casares, Pediatrician

    Publicerades: 2022-11-16

  4. 146: Overcoming Formula Feeding Guilt with Mallory Whitmore, Founder of The Formula Mom

    Publicerades: 2022-11-09

  5. 145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist

    Publicerades: 2022-11-02

  6. 144: Adjusting to Becoming a Dad with Travis Goodman, Marriage and Family Therapist

    Publicerades: 2022-10-26

  7. 143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist

    Publicerades: 2022-10-19

  8. 142: How to Know if You Have Postpartum Anxiety with Dr. Sarah Oreck, Reproductive Psychiatrist

    Publicerades: 2022-10-12

  9. 141: Protecting Maternal Sleep with Dr. Nicole Leistikow, Reproductive Psychiatrist and Psychotherapist

    Publicerades: 2022-10-05

  10. 140: Establishing Age-Appropriate Boundaries With Kids with Tia Slightham, @parentingcoach on TikTok and Founder of Parenting Solutions

    Publicerades: 2022-09-28

  11. 139: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler

    Publicerades: 2022-09-21

  12. 138: Dividing Labour Fairly in the Home with Dr. Darcy Lockman, Author and Psychologist

    Publicerades: 2022-09-14

  13. 137: How To Help a Child Regulate Their Emotions with Dr. Becky Kennedy, Founder of Good Inside

    Publicerades: 2022-09-07

  14. 136: Why Does a Messy House Give Me Anxiety? with KC Davis, @domesticblisters on TikTok and Founder of Struggle Care

    Publicerades: 2022-08-31

  15. 135: How to Support a Child Going Through Transitions with Jess VanderWier, Founder of Our Mama Village

    Publicerades: 2022-08-24

  16. 134: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

    Publicerades: 2022-08-17

  17. 133: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler

    Publicerades: 2022-08-10

  18. 132: Overcoming Postpartum Depression and Anxiety with Executive Director Dr. Wendy Davis

    Publicerades: 2022-08-03

  19. 131: Overcoming Working Mom Guilt with Law Professor and Author Lara Bazelon

    Publicerades: 2022-07-27

  20. 130: How to Heal From Religious Trauma with Psychologist Dr. Quincee Gideon

    Publicerades: 2022-07-20

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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