270 Avsnitt

  1. 168: How to Be a Valuable Support Person During Labor with Jen Hamilton, Labor and Delivery Nurse

    Publicerades: 2023-04-12

  2. 167: The Difference Between Postpartum Depression and Postpartum Psychosis with Dr. Sarah Oreck, Reproductive Psychiatrist

    Publicerades: 2023-04-05

  3. 166: Birth Trauma Part 2: Facing Pregnancy After a Traumatic Birth with Kayleigh Summers, Clinical Social Worker

    Publicerades: 2023-03-29

  4. 165: Birth Trauma Part 1: How Birth Trauma Impacts Our Family Decision Making with Kayleigh Summers, Clinical Social Worker

    Publicerades: 2023-03-22

  5. 164: Real Self-Care for Moms with Dr. Pooja Lakshmin, Psychiatrist

    Publicerades: 2023-03-15

  6. 163: How Our Childhood Wounds Impact Our Parenting with Vienna Pharaon, Founder of Mindful MFT

    Publicerades: 2023-03-08

  7. 162: How to Make Decisions with Confidence with Dr. Quincee Gideon, Psychologist

    Publicerades: 2023-03-01

  8. 161: Navigating Working Mom Struggles with Mary Beth Somich, Mental Health Counselor

    Publicerades: 2023-02-22

  9. 160: Minimizing Mental Clutter with Denaye Barahona, Ph.D.

    Publicerades: 2023-02-15

  10. 159: Overcoming Mom Guilt with Libby Ward, Founder of Diary of an Honest Mom

    Publicerades: 2023-02-08

  11. 158: When Doctors Medically Gaslight Moms with Dr. Sarah Fraser, Family Physician

    Publicerades: 2023-02-01

  12. Bonus: Happy as a Mother is now Momwell

    Publicerades: 2023-01-31

  13. 157: Should I Have Another Baby? with Kate McReynolds, Mental Health Counselor

    Publicerades: 2023-01-25

  14. 156: Resolving Conflict in Your Relationship After Baby with Sheina Schochet, Mental Health Counselor

    Publicerades: 2023-01-18

  15. 155: Understanding Baby Temperament with Dr. Cara Goodwin, Clinical Psychologist

    Publicerades: 2023-01-11

  16. 154: Reestablishing Sex After Baby with Travis Goodman, Marriage and Family Therapist

    Publicerades: 2023-01-04

  17. 153: Coping During Postpartum with No Family Support with Emmalee Bierly and Jennifer Chaiken, Founders of ShrinkChicks

    Publicerades: 2022-12-28

  18. 152: Advice for Moms with ADHD with Dr. Sasha Hamdani, Psychiatrist

    Publicerades: 2022-12-21

  19. 151: Approaching Maternity Leave with Confidence with Allison Venditti, Founder of Moms at Work

    Publicerades: 2022-12-14

  20. 150: Support for Moms on the Breastfeeding Journey with Amey Fields, Lactation Consultant

    Publicerades: 2022-12-07

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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