Momwell

En podcast av Erica Djossa - Onsdagar

Onsdagar

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Barn och familj

267 Avsnitt

  1. Ep 265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca Little

    Publicerades: 2025-04-02

  2. 264: Navigating Friendships in Motherhood With Anna Goldfarb

    Publicerades: 2025-03-19

  3. 263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist

    Publicerades: 2025-03-05

  4. 262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author

    Publicerades: 2025-02-19

  5. 261: The Rise of Stay-at-Home Dads and “Lead Dads” with Paul Sullivan, founder of The Company of Dads

    Publicerades: 2025-02-05

  6. 260: Understanding Pathological Demand Avoidance with Casey Ehrlich, Ph.D., founder of At Peace Parents

    Publicerades: 2025-01-22

  7. 259: Handling Tricky Toddler Behavior with Dr. Cathryn Tobin, founder of Healthiest Baby

    Publicerades: 2025-01-08

  8. 258: From the Vault: Emotional Regulation Skills for Moms with Dr. Amber Thornton, host of Know & Grow Podcast

    Publicerades: 2025-01-01

  9. 257: From the Vault: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder of Psyched Mommy

    Publicerades: 2024-12-25

  10. 256: From the Vault: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

    Publicerades: 2024-12-18

  11. 255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

    Publicerades: 2024-12-11

  12. 254: Pain Management During Shots for Kids with Dr. Jody Thomas, founder of Meg Foundation

    Publicerades: 2024-12-04

  13. 253: Fed is Best and Formula Can Save Lives with Dr. Christie del Castillo-Hegyi, Co-Founder of Fed Is Best Foundation

    Publicerades: 2024-11-27

  14. 252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth

    Publicerades: 2024-11-20

  15. 251: Changing the Way We Value Care Work with Blessing Adesiyan, Founder & CEO of Mother Honestly Group Inc.

    Publicerades: 2024-11-13

  16. 250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles

    Publicerades: 2024-11-06

  17. 249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored

    Publicerades: 2024-10-30

  18. 248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy

    Publicerades: 2024-10-23

  19. 247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project

    Publicerades: 2024-10-16

  20. 246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG

    Publicerades: 2024-10-09

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
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